Everest three passes trek

Trip Facts

  • Duration17 Days
  • Difficulty LevelModerate
  • DestinationNepal
  • Best SeasonSpring & Autum
  • Major ActivityTrekking
  • Max Altitude5,643 m / 18,513 ft (Kala Patthar)

Highlights

  • Crossing Three High Passes: Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m).
  • Stunning panoramic views of Everest, Lhotse, Nuptse, Makalu, and the Ngozumpa Glacier.
  • Visit to the pristine and sacred Gokyo Lakes.
  • Climbing Kala Patthar (5,545m) for close-up views of Mount Everest.
  • Reaching Everest Base Camp (5,364m).
  • Experiencing the rich culture and hospitality of the Sherpa people.
  • Visiting ancient monasteries in Namche Bazaar, Tengboche, and Dingboche.
  • Immersing in the serene beauty of remote valleys, glacial lakes, and majestic glaciers.

About Trip

The Everest Three Passes Trek is an extraordinary adventure in the Everest region of Nepal, renowned for its breathtaking landscapes and challenging terrain. This trek offers a comprehensive experience of the Himalayas, crossing three high mountain passes Kongma La, Cho La, and Renjo La each providing trekkers with unparalleled views and a sense of accomplishment. The journey traverses remote valleys, pristine lakes, and majestic glaciers, ensuring an immersive encounter with the natural grandeur of the Everest region.

Starting from the vibrant town of Lukla, the trek follows the well-trodden path along the Dudh Koshi River, passing through bustling Sherpa villages such as Namche Bazaar, Tengboche, and Dingboche. Trekkers will have the opportunity to experience the unique culture and traditions of the Sherpa people, visiting ancient monasteries and enjoying their warm hospitality. The trail ascends gradually, allowing ample time for acclimatization and minimizing the risk of altitude sickness.

The highlight of the Everest Three Passes Trek is crossing the high passes, each presenting its own unique challenges and rewards. Kongma La Pass (5,535m) offers stunning views of the Khumbu Glacier and surrounding peaks. Cho La Pass (5,420m) is a technical climb with spectacular vistas of the Ngozumpa Glacier. Renjo La Pass (5,360m) provides a panoramic view of the Gokyo Lakes and the Everest range. In addition to these passes, trekkers will visit iconic destinations like Everest Base Camp and the summit of Kala Patthar, where they can witness the awe-inspiring sight of Mount Everest up close.

The Everest Three Passes Trek is a perfect blend of adventure, natural beauty, and cultural exploration. It is an ideal choice for experienced trekkers seeking a challenging and rewarding journey through one of the most stunning regions on Earth.

Itinerary

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    Upon your arrival in Kathmandu, you’ll be warmly welcomed and transferred to your accommodation. Take this day to rest, get acclimated to the new surroundings, and explore the vibrant city at your leisure. Enjoy the bustling streets, local markets, and cultural landmarks of the capital.

      Spend the day exploring the rich cultural heritage of Kathmandu, visiting iconic sites like Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. In the afternoon, finalize your trekking gear and permits, and attend a briefing about the trek.

        Enjoy a scenic flight to Lukla, the gateway to the Everest region. From Lukla, embark on a gentle trek to Phakding, passing through charming villages and lush landscapes. The trek follows the Dudh Koshi River, setting the stage for the adventure ahead.

          Continue your journey along the Dudh Koshi River, crossing several suspension bridges adorned with prayer flags. Ascend through pine forests to reach Namche Bazaar, the bustling heart of the Sherpa community, offering stunning views of Everest and Thamserku.

            Spend the day acclimatizing to the higher altitude. Take a short hike to the Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. Explore the Sherpa Culture Museum and the local market in Namche Bazaar.

              Trek through scenic trails with occasional views of Everest, descending to the Dudh Koshi River and then ascending to Tengboche. Visit the famous Tengboche Monastery, set against a backdrop of towering peaks, and immerse yourself in the tranquil ambiance.

                Traverse through rhododendron and pine forests, passing through the village of Pangboche. Continue to Dingboche, where the landscape changes to a high-altitude desert, offering stunning views of Lhotse, Ama Dablam, and Island Peak.

                 

                  Take another day to acclimatize. Hike to Nagarjun Hill or explore the Imja Valley for magnificent views of Makalu, Lhotse, and other peaks. Relax and enjoy the serene environment of Dingboche.

                    Head on a challenging day, crossing the Kongma La Pass, the highest of the three passes. Enjoy breathtaking views of the surrounding peaks and glaciers as you descend to Lobuche. The trek is demanding but incredibly rewarding.

                      Trek to Gorakshep, the last settlement before Everest Base Camp. In the afternoon, hike to Kala Patthar for a close-up view of Everest and an unforgettable sunset over the Himalayas. Return to Gorakshep for the night.

                        Visit Everest Base Camp in the morning, soaking in the atmosphere of the world's highest mountain. Afterward, trek to Dzongla, passing through rugged terrain and enjoying views of the Khumbu Icefall and surrounding peaks.

                          Cross the technical Cho La Pass, navigating glaciers and rocky paths. Descend into the Gokyo Valley, where you’ll be greeted by the stunning turquoise Gokyo Lakes and the towering peaks that surround them.

                            Spend the day exploring the Gokyo Lakes and enjoying the tranquil beauty of the valley. Optional hike to Gokyo Ri offers breathtaking panoramic views of Everest, Makalu, and Cho Oyu.

                              Cross the Renjo La Pass, enjoying spectacular views of the Everest range and the serene Gokyo Lakes below. Descend to Marlung, a quiet village that offers a peaceful retreat after the challenging pass.

                                Retrace your steps back to Namche Bazaar, passing through Thame and other quaint villages. Enjoy the familiar trails and the vibrant atmosphere of Namche Bazaar upon your return.

                                  Conclude your trekking journey with a trek back to Lukla. Reflect on your adventure and celebrate your accomplishments with fellow trekkers in Lukla.

                                    Take a short flight back to Kathmandu. Upon arrival, relax and unwind, or explore more of the city. Enjoy a farewell dinner and share your trekking experiences.

                                      Bid farewell to Nepal as you head to the airport for your final departure. Take with you unforgettable memories and the sense of accomplishment from your Everest Three Passes Trek.

                                      What's Included
                                      • ll transportation by private vehicle including airport transfers
                                      • Three night’s accommodation with breakfast at 2-3 star category hotel in Kathmandu
                                      • Kathmandu city tours with a tour with an experienced tour guide and a vehicle
                                      • Three daily meals with tea/coffee (Breakfast, Lunch, and Dinner) during the trek.
                                      • Best available tea houses lodge during the trek including a private bathroom in Lukla. Phakding and Namche.
                                      • A highly experienced professional trekking guide and porters (1 porter for 2 pax) with their food, accommodation, salary, and insurance
                                      • Flight fare Kathmandu – Lukla – Kathmandu
                                      • Sleeping bag and duffel bag (to be returned)
                                      • Trekking map for a group and trekking achievement certificate
                                      • First aid medical Kit
                                      • All required permits for the trekking
                                      • Government tax/vat and office service charge
                                      What's Excluded
                                      • International airfare
                                      • Personal insurance
                                      • Major foods ( Lunch and Dinner in Kathmandu)
                                      • Nepal entry visa fee 15 days 25$, 30 days 40$ and 90 days 100$
                                      • Soft drinks, hard drinks, and water
                                      • Entry fees of Kathmandu world heritage sites
                                      • Personal trekking equipment and expenses
                                      • Hot shower, Battery charge, Wi-Fi during the trekking period
                                      • Tips and gratitude for the staffs

                                      Dates & Availability

                                      Are you looking for a private departure? please feel free to contact us.

                                      Useful Information

                                      ·  Best time to trek Everest Three Passes:

                                      The ideal seasons are spring (March to May) and autumn (September to November). During these times, the weather is stable, the skies are clear, and the temperatures are moderate, providing optimal trekking conditions and stunning views of the Himalayas.

                                      ·  Duration of Everest Three Passes Trek:

                                      The trek typically takes between 18 to 21 days, depending on the specific itinerary and the pace of acclimatization. This duration allows for a gradual ascent, essential rest days, and ample time to explore key highlights along the route.

                                      ·  Difficulty level of Everest Three Passes Trek:

                                      This trek is considered strenuous and is best suited for experienced trekkers with a good level of physical fitness. The route involves long days of trekking, high-altitude climbs, and traversing challenging terrain, including the three high passes.

                                      ·  Permits required for Everest Three Passes Trek:

                                      Trekkers need to obtain the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These permits can be acquired in Kathmandu or at the entry points of the park.

                                      ·  Altitude sickness on Everest Three Passes Trek:

                                      Acclimatization is crucial to avoid altitude sickness. The itinerary should include acclimatization days, particularly at higher elevations. Staying hydrated, avoiding alcohol, and ascending slowly can also help mitigate the risks.

                                      ·  Accommodation on Everest Three Passes Trek:

                                      Teahouses and lodges are available along the route, offering basic amenities such as beds, meals, and sometimes hot showers. It is advisable to book in advance during peak trekking seasons to ensure availability.

                                      ·  Packing list for Everest Three Passes Trek:

                                      Essential items include warm clothing (thermal layers, down jacket), a high-quality sleeping bag, sturdy trekking boots, trekking poles, a first aid kit, and high-calorie snacks. Additionally, a good backpack, a headlamp, and personal hygiene items are important.

                                      ·  Guides and porters for Everest Three Passes Trek:

                                      Hiring experienced guides and porters is highly recommended. Guides provide valuable local knowledge, assist with route navigation, and help ensure safety. Porters can carry heavy loads, allowing trekkers to travel more comfortably.

                                      ·  Food and water on Everest Three Passes Trek:

                                      Teahouses offer a variety of meals, ranging from local Nepali dishes like dal bhat to international cuisine. It is important to bring water purification tablets or a portable filter to ensure safe drinking water throughout the trek.

                                      ·  Safety and communication on Everest Three Passes Trek:

                                      While the route is well-trodden, it is essential to have a reliable means of communication, such as a satellite phone or local SIM card. Trekkers should also inform someone about their itinerary and check weather forecasts regularly to avoid hazardous conditions.

                                      FAQs

                                      • Q1. What is the best time to do the Everest Three Passes Trek?

                                        The best time for the Everest Three Passes Trek is during the pre-monsoon (March to May) and post-monsoon (late September to November) seasons. These periods offer stable weather, clear skies, and moderate temperatures, making for the best trekking conditions and views.

                                      • The Everest Three Passes Trek is considered one of the most challenging treks in the Everest region. It involves crossing three high-altitude passes—Kongma La, Cho La, and Renjo La—all over 5,000 meters. Good physical fitness and acclimatization are essential.

                                      • While prior high-altitude trekking experience is beneficial, it is not mandatory. However, you should be in good physical condition and prepared for long days of trekking in rugged terrain. Proper training and preparation are highly recommended.

                                      • Accommodation on the trek is typically in teahouses, which are basic lodges run by local families. They provide a bed, meals, and a communal dining area. Some teahouses offer private rooms, but facilities are generally simple and shared.

                                      • Altitude sickness is a concern on this trek due to the high elevations. To prevent it, follow a gradual ascent, take acclimatization days, stay hydrated, and avoid alcohol. Familiarize yourself with the symptoms of altitude sickness and inform your guide if you feel unwell.

                                      • Yes, you need two permits: the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These can be obtained in Kathmandu or Monjo. Your trekking agency usually arranges these permits for you.

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