- Total Duration:21 Days
- Best Time:Sept, Oct, Nov, March, April, May
- Max Elevation:5,554m
- Trip Grade:Moderate
- Start Point:Kathmandu
- End Point:Kathmandu
- Group Size:2-12
- Transportation:Private Vehicle
- Meals:Full board included
Trek to Everest Base Camp is widely popular trekking route in the world. We have two trekking routes to reach Everest Base Camp, one starting from Lukla and other from Jiri. Jiri, also known as gateway of Everest, offers you with great hospitality where you can find several lodges to rest. What you can enjoy the most in Jiri is the Alpine forests, several Buddhist monasteries and ethnic villages of the Tamang, Brahmin, Sherpa, Chhetri and Magar communities. This route of Jiri to Everest Base Camp will take you to a village named Gorakshep which was the original base camp for Everest. Also, you can have a spectacular view of the world’s highest peak from Kalapathar.
- Day 1Arrive in Kathmandu (1400 m / 4600 ft)
- Day 2Sightseeing at Kathmandu (1400 m/ 4600 ft)
- Day 3Drive from Kathmandu to Bhandar via Jiri
- Day 4Trek from Bhandar to Sete (2575 m/ 8450 ft/ 6-7 hrs)
- Day 5Trek from Sete to Junbesi (2670 m/ 8760 ft/ 6-7 hrs)
- Day 6Trek from Junbesi to Nunthala (2220 m/ 7280 ft/ 6 hrs)
- Day 7Trek from Nunthala to Bupsa (2360 m/ 7740 ft/ 5-6 hrs)
- Day 8Trek from Bupsa to Surke (2290 m/7282 ft/ 5-6 hrs)
- Day 9Trek from Surke to Phakding(2,652 m/ 8,700 ft/ 4-5 hrs)
- Day 10Trek from Phakding to Namche Bazaar (3440 m/ 11,280 ft/ 5-6 hrs)
- Day 11Acclimatization Day at Namche Bazaar (3,440 m/ 11,284 ft)
- Day 12Trek from Namche Bazaar to Tengboche (3,870 m/ 12,694 ft/ 5-6 hrs)
- Day 13Trek from Tengboche to Dingboche (4,360 m/ 14,300 ft/ 5-6 hrs)
- Day 14Trek from Dingboche to Duglha (4,600 m/ 15,090 ft/ 3-4 hrs)
- Day 15Trek from Duglha to Lobuche (4940 m/16,207 ft/ 2-4 hrs)
- Day 16Trek from Lobuche to Gorak Shep (5170 m/16,961 ft/ 7-8 hrs) to Everest Base Camp (5364 m/17,594 ft)and back to Gorak Shep (5170 m/ 16961 ft/ 7-8 hrs)
- Day 17Trek from Gorak Shep to Kala Patthar (5545 m/18,192 ft) and to Pheriche (4280 m/14,070 ft/ 7-8 hrs)
- Day 18Trek from Pheriche to Pangboche to Tengboche to Namche Bazaar (3,440 m/ 11,280 ft/ 5-6 hrs)
- Day 19Trek from Namche Bazaar to Lukla (2,800 m/ 9,186 ft/ 6-8 hrs)
- Day 20Flight from Lukla to Kathmandu (1400 m/ 4600 ft/ 35 mins)
- Day 21Deprature!!!!!
- Day 1
Arrive in Kathmandu (1400 m / 4600 ft)
Upon your arrival in the Kathmandu airport you will be greeted by a representative from Alaya Holidays. After completing your custom formalities (Visa, etc) pick up your luggage and look for our representative with a Alaya Holidays display board at the arrival gate. You will be then transferred to your hotel. After checking in, you can either take a rest or visit our office.
- Day 2
Sightseeing at Kathmandu (1400 m/ 4600 ft)
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks include the World Heritage Sites: the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members.
- Day 3
Drive from Kathmandu to Bhandar via Jiri
Today we will take an early morning drive to Jiri, about 187 km north-east of Kathmandu. Since, we would be travelling on the mountain roads, it takes around 6-7 hrs to reach Jiri. From Jiri, we continue driving to Bhandar, our trek start point. Although still a single lane road, the road conditions have improved a lot nowadays than what it used to be till some years ago. Enjoy the views of Kosi River and panoramic views of the eastern Himalaya including Ganesh Himal, Langtang Lirung and Dorje Lakpa. Overnight at Bhandar.
- Day 4
Trek from Bhandar to Sete (2575 m/ 8450 ft/ 6-7 hrs)
Descend the trail from Bhandar through deep forests crossing a few streams passing the small settlements of Dokharpa and Baranda. Climb through the forests winding down to the Surma Khola. Continue to Likhu Khola Valley. Climb the ridge making up to the small settlement of Kenja. Another steep ascent to Chimbu and continuing further we finally reach Sete. Overnight at Sete.
- Day 5
Trek from Sete to Junbesi (2670 m/ 8760 ft/ 6-7 hrs)
An uphill climb to Lamjura La through forests of pine, magnolia, maple, birch and rhododendrons. Pass by the villages of Dagchu and Goyem. Lamjura La pass at 3530 meters, the highest point between Jiri and Namche Bazar, offers a paroramic view of the surrounding green mountains. Desend down the pass to Tragdobuk and Junbesi. Spend the afternoon here exploring the village and the way of life of its inhabitants. Overnight at Junbesi.
- Day 6
Trek from Junbesi to Nunthala (2220 m/ 7280 ft/ 6 hrs)
Crossing the stream beyond Junbesi and climbing up the forest slope and after an hour’s trek, the mesmerizing views of the Himalaya mountains appears before our eyes. The mountains that are visible include Everest, Lhotse, Nupte, Makalu, Thamseruku, Mera Peak, and many other high mountains. This is the first view of Everest on this trek, although the lower peaks look closer and higher than the distant 8,000 meter mountains. Continue the trail to Salung and descend to Ringmo Khola. Ascend to Ringmo, cross the Trakshindo La pass and descend to Trashingdo. After another hour’s desent through conifer and rhododendron forests, and terraced fields, we finally arrive at Nuntala. Overnight at Nuntala.
- Day 7
Trek from Nunthala to Bupsa (2360 m/ 7740 ft/ 5-6 hrs)
Descend down the trail to the Dudh Koshi River. We follow the Dudh Koshi River as we head upward to Khumbu. Cross the bridge, climb to Jubing and continue straight to Churkha. Climb the trail eastward to reach Kharikhola and descend to cross a suspension bridge. Another steep climb finally takes us to Bupsa. Overnight at Bupsa.
- Day 8
Trek from Bupsa to Surke (2290 m/7282 ft/ 5-6 hrs)
The trail from Bupsa rises through a forested stretch passing Kharte. From Kharte, an uhill climb takes us to Khari La pass. Enjoy the magnificent views of the Khari La pass of Gyachung Kang and Khumbila mountains among others. Descend to Puiyan and go through the ups and downs to Surke.
- Day 9
Trek from Surke to Phakding(2,652 m/ 8,700 ft/ 4-5 hrs)
From Surke, our trail climbs toward Chaurikharka. Initially, the trek moves up to Chhiplung. Then the trail moves down to Phakding. Overnight stay at Phakding.
- Day 10
Trek from Phakding to Namche Bazaar (3440 m/ 11,280 ft/ 5-6 hrs)
Walking through a beautiful pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch wonderful prospect of the glistening Mt. Thamserku (6618 m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep ascent of about two hours we get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. We stop at Chautara to admire the view. We still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading centre of this region. We stay overnight in Namche Bazaar.
- Day 11
Acclimatization Day at Namche Bazaar (3,440 m/ 11,284 ft)
This is the scheduled ‘acclimatization’ day for this trek. Health experts always recommend us to stay active and moving during the rest day too instead of being idle. We either spend the day taking a day hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides will take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region. We also take an interesting side trip up to Khumjung. We climb up to the famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel, a Japanese scheme to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley is surrounded by the snowy peaks of Kongde and Thamserku and the scared peak Khumbila, hosts a well known monastery that houses a yeti scalp. We also visit Hillary School which is at the same site. Overnight in Namche Bazaar.
- Day 12
Trek from Namche Bazaar to Tengboche (3,870 m/ 12,694 ft/ 5-6 hrs)
After breakfast in Namche, we start our trek towards Tengboche enjoying superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku. Our trek follows on the gradual trail with few ups and downs overlooking magnificent view of the great Himalaya. Along the way we can spot wild lives like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga we then have a little tough climb steep up through the pine forests while before we reach Tengboche. Tengboche is a great place for close up views of Ama-Dablam, Nuptse, and Everest and it has a biggest Buddhist Monastery all over in Khumbu region. Overnight stay at lodge in Tengboche.
- Day 13
Trek from Tengboche to Dingboche (4,360 m/ 14,300 ft/ 5-6 hrs)
Mountains as a backdrop, the monastery in Tengboche looks spectacular more in the morning. We snap pictures of the monastery and the sceneries around and as usual start the day journey. We choose the upper trail for better views to visit Pangboche village and its ancient Monastery. We pass through several Chortens and Mani walls and small villages. We enjoy lunch with fantastic close-up views of Ama-Dablam. In the afternoon, go north to Pheriche or take the eastward trail beneath the towering north face of Ama Dablam. From here onwards the walk is fairly moderate as we enter the Imja Valley. The valley ahead will begin to open up as we approach the confluence of the Lobuche River, we descend into the river and begin the last and steepest climb of the day up to Dingboche On arrival in Dingboche, we enjoy the beautiful array of fields enclosed by stone walls to protect the barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight in Dingboche.
- Day 14
Trek from Dingboche to Duglha (4,600 m/ 15,090 ft/ 3-4 hrs)
We start the day with a climb to Duglha through the Khumbu Khola valley. The trek along the arid terrace is awarding with awesome views of mountains on all sides. As we come to a yak herder’s place called Dusa, the valley begins to narrow and we continue through Phulung Karpo, of the camp sites during first successful Everest Expedition in 1953. Above Phulung Karpo is Chola Lake. As we continue our trek the majestic view of Mt. Pumori (7138 m/ 23418 ft) comes into view. As the trail descends and curves Mt. Pumori hides and we come across a roaring stream. After crossing a small wooden bridge, we ascend to Dugla. We can see the tip of Nuptse from here as well as Cholatse, Thamserku, and several other magnificent peaks. Spending a night in Duglha is ideal for acclimatization purposes. Overnight in Duglha.
- Day 15
Trek from Duglha to Lobuche (4940 m/16,207 ft/ 2-4 hrs)
Beyond Duglha we trek up the steep terminal moraine of the Khumbu Glacier. We find our way through the boulder-strewn slope as we ascend Chupki Lhara, an eerie ridge top with dramatic mountains views. At the top of the ridge we will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (mountain guide from Nepal) who perished on a mission to climb Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves right “in front of” several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. We are now in the vicinity of Everest but the great mountain still remains hidden. Nuptse towers to the right as the trail crosses the Khumbu Glacier. As we trek along a murmuring stream we do not see the Khumbu glacier because of its lateral moraine wall and we now begin to feel a little out of breath due to high altitude. Overnight in Lobuche.
- Day 16
Trek from Lobuche to Gorak Shep (5170 m/16,961 ft/ 7-8 hrs) to Everest Base Camp (5364 m/17,594 ft)and back to Gorak Shep (5170 m/ 16961 ft/ 7-8 hrs)
The trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. We pass though the pyramid sign post. Ahead on the trail we see crest of north ridge of Everest along with Mt. Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse, etc. A small ascent would take us to Thangma Riju from where we perceive 360 degree vista of snowy mountains. Climbing steeply up to the top through the torrent of Changri glacier, we catch our first glimpse of Kala Patthar, a grey-green knoll beneath the Mt. Pumori. As we reach Gorak Shep, we will be surrounded by snow-capped mountains looming all around us including the top of the world – Mount Everest. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come through the Indian army mountaineers’ memorials. We get back to Gorak Shep for a good night’s rest. However, the sunset view from Kala Patthar is more admirable than the sunrise view. For those trekkers who wish to continue our guides and Sherpas coordinate a hike to Kala Patthar for amazing sunset view today rather than waiting until the next day. Overnight in Gorak Shep.
- Day 17
Trek from Gorak Shep to Kala Patthar (5545 m/18,192 ft) and to Pheriche (4280 m/14,070 ft/ 7-8 hrs)
Today is the climax of our trip. We start early in the morning to catch the dramatic views from Kala Patthar witnessing the first light of day shining on Mount Everest. However, we need to get prepared for an early morning, dark and cold temperature (-10 to -14 C) departure beforehand. Plus there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to reveal itself emerging between the west shoulder crest and Nuptse. During the ascent to Kala Patthar we can pause to catch our breath at several outstanding view points to snap pictures. After several hours of an ascent, we reach Kala Patthar. From here we scramble to climb the rocky outcrop near to the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kala Patthar rocks our eyes taking in the unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we can with our camera and take the in view with our mind’s eye to last lifetime. On being back to Gorak Shep, we have breakfast followed by a gradual descend down to Pheriche for a good night’s rest. Overnight in Pheriche.
- Day 18
Trek from Pheriche to Pangboche to Tengboche to Namche Bazaar (3,440 m/ 11,280 ft/ 5-6 hrs)
We will trek down through the hillside blanketed by rhododendron and juniper trees. If it’s spring, pink and red rhododendron flowers ablaze our surroundings. Depending on our hunger and condition, we either have our lunch in Pangboche or wait until we reach Phunki Tenga for lunch. After crossing the prayer flag festooned bridge over the Dudh Koshi River trail then follows the Dudh Koshi gorge descending rapidly through the pine forests. The path eventually reaches Sansa which is the major trail junction in the region. We stop at Kyangjuma (3570 m/11,710 ft) for a relaxed lunch. Following lunch, the trail to Namche Bazaar clings to the steep wooded slope beyond Kyangjuma, winding through several bends. After passing a Chorten, we reach the army camp at of Namche Bazaar. We want to take a long last look (and picture!) back to Lhotse, the tip of Everest and Tengboche from here. On reaching our lodge, we take a nice hot shower and have very relaxed sleep in our room in Namche Bazaar. Overnight in Namche Bazaar.
- Day 19
Trek from Namche Bazaar to Lukla (2,800 m/ 9,186 ft/ 6-8 hrs)
The trail descends steeply downward so we need to walk slowly and under control as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries the trail becomes more level and natural. By today we start to get warmed up by the light breeze. Any remaining sore throats and colds will be gone by today as we pass through this charming mountain air. Although we are travelling the same route down, we feel completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow covered peaks. We walk through the Sherpa villages’ noticing impressive faith in Buddhism and culture of prayer stones and prayers flag while we walk through the villages. On arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smile on their faces! Overnight in Lukla.
- Day 20
Flight from Lukla to Kathmandu (1400 m/ 4600 ft/ 35 mins)
We fly back to Kathmandu after our long mountain journey. The early morning flight drops us at Kathmandu. You can rest and relax throughout the day in your hotel. If get interested to take some gifts home from Nepal for friends and relatives, visit to some nearby shops or venture out in Thamel for typical Nepalese goods which can be assisted by our guides or you can do it yourself too. If you want to explore any other areas of Kathmandu take the time to do that today! To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.
- Day 21
You are saying good bye to the mountains as your journey in Nepal comes to an end today. We can trade emails and organize your photos. If you have more time you can do some shopping or sightseeing. Approximately 3 hours before your scheduled flight a representative from Alaya Holidays will take you to the airport. On your way home you’ll have plenty of time to plan your next adventure in the wonderful country of Nepal.
- Airport to hotel to airport pick up and drop
- Hotel accomodation in Kathmandu (Breakfast and Bed)
- A full day sightseeing tour in Kathmandu valley
- A guided tour with French or English city tour Guide
- Entrance Fee to Historical places
- Kathmandu to Bhandar transport in local vehicle
- Teahouse /Lodge accommodation during trek
- All meals (Breakfast/ Lunch/ Dinner) during Trek
- Domestic flightfare to and from Lukla
- An experienced English or French speaking trekking guide
- Sherpa porters to carry luggage (2 trekkers:1 porter)
- Salary, insurance, equipment, flight, food and lodging of Guide and Porters
- Alaya Holidays Duffel bag, T-shirt, and Trekking map
- All necessary paper work and permits (National park permit, TIMS )
- A comprehensive medical kit
- All government and local taxes
- Farewell dinner by Alaya Holidays
- International airfare to and from Kathmandu
- Nepal Visa fee
- Excess baggage charges
- Lunch and evening meals in Kathmandu
- Extra night accommodation in Kathmandu due to any reason
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery
- recharge, extra porters, bottle or boiled water, shower)
- Tips for guides and porters
- Other not mention in Cost Include Section