Ayurvedic yoga and meditation

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  • Total Duration:21 Days
  • Best Time:March - April - May -- Sep - Oct - Nov-Dec
  • Max Elevation:3210m/ 10532 ft
  • Destination:Nepal
  • Trip Grade:Easy
  • Start Point:Kathmandu
  • End Point:Kathmandu
  • Group Size:2-12
  • Difficulty:easy
  • Transportation:Private Vehicle
  • Meals:Full board included

Overview

Bita Bitajian and Alaya Holidays propose you special Ayurvedic yoga and meditation teachings in front of Annapurna Himalaya Range in Pokhara. The clean and green city Pokhara is one of the best yoga and meditation destinations in Nepal located 200 km from Kathmandu, Pokhara is a city on Phewa Lake, in central Nepal. It’s known as a gateway to the Annapurna Circuit, a popular trail in the Himalayas. Tal Barahi Temple, a 2-story pagoda, sits on an island in the lake. On the eastern shore, the Lakeside district has yoga centers and restaurants. In the city’s south, the International Mountain Museum has exhibits on the history of mountaineering and the people of the Himalayas. Continue your yoga practise during a trekking to Ghorepani Poon Hill with Bita in Himalaya.

Trekking to Ghorepani poon hill in the early morning to enjoy the sunrise view over Mt. Dhaulagiri, Tukuche Peak, Nilgiri, Varaha Shikhar, Mt. Annapurna I, Annapurna South, Annapurna III, Machapuchare, Annapurna IV, Annapurna II, Lamjung Himal and other snowcapped mountains. And after we will start our journey to Ulleri through the rhododendron forest, bank of the rivers.

Outline Itinerary

  • Day 1Day 01 - Arrival in Kathmandu 1,400 metres (4,600 ft)
  • Day 2Visit to Bouddhanath and Pashupatinath 1,400 metres (4,600ft)
  • Day 3Morning Drive to Pokhara 827 metres (2,713 feet)
  • Day 4Ayurvedic Teaching in Pokhara with Bita 827 metres (2,713 feet)

Detail Itinerary

  • Day 1

    Day 01 - Arrival in Kathmandu 1,400 metres (4,600 ft)

    After landing at the airstrip of Tribhuvan International Airport, you'll need to finish visa and custom formalities before, heading towards exit of Arrival Hall. Our representative will be waiting for you with your name placard. He will be your escort to the hotel. After your refreshment, you will then receive a brief instruction regarding your trip. Overnight in Kathmandu.

    representative/cardriverbreakfasthotel
  • Day 2

    Visit to Bouddhanath and Pashupatinath 1,400 metres (4,600ft)

    After our breakfast in the morning, we will leave the hotel to visit the Bouddhanath stupa at Bouddha. Bouddhanath stupa is believed to be the biggest stupa in Nepal as well as it is listed under the world heritage site by UNESCO. At the end of afternoon, we will visit Pashupatinath Holy temple of Hindus which is also listed under the world heritage site. Overnight in Kathmandu.

    tourguide/cardriverbreakfasthotel
  • Day 3

    Morning Drive to Pokhara 827 metres (2,713 feet)

    We will meet at the Tourist Bus Park in Kantipath, from where we will begin our journey with 35 mins flight or 7– 8 hours of driving through scenic Prithvi Highway full of beautiful green hills, rice paddy, rivers, forest and rustic villages. The clean and green city Pokhara is one of the best holiday destinations in Nepal located 200 km from Kathmandu, which is easily accessible within 7 hrs by a private vehicle. Stay overnight at the hotel in Pokhara

    trekguide/cardriverbreakfasthotel
  • Day 4

    Ayurvedic Teaching in Pokhara with Bita 827 metres (2,713 feet)

    On this day we will start our morning from 6: 00 am up to 7: 30 am doing yoga, 9: 00 am to 12:00 am teachings and in the afternoon you can take a rest or visit places nearby. And in the evening we will begin our meditation class from 7: 00 to 8: 30 pm. Overnight at Pokhara. 10 Days Daily Schedule: • 06: 00 am - 07: 30 am (Yoga) • 09: 00 am - 12: 00 pm (Teachings) • 12: 00 pm - 07: 00 pm (Free) • 07: 00 pm - 08: 30 pm (Meditation) You can also visit Sarangkot for Sunrise view while in Pokhara Overnight in Pokhara.

    trekguidebreakfasthotel

Cost Includes

  • Airport to hotel to airport pick up and drop
  • Hotel accomodation in Kathmandu (Breakfast and Bed)
  • A full day sightseeing tour in Kathmandu valley
  • A guided tour with French or English city tour Guide
  • Entrance Fee to Historical places
  • Kathmandu to Bhandar transport in local vehicle
  • Teahouse /Lodge accommodation during trek
  • All meals (Breakfast/ Lunch/ Dinner) during Trek
  • Domestic flightfare to and from Lukla
  • An experienced English or French speaking trekking guide
  • Sherpa porters to carry luggage (2 trekkers:1 porter)
  • Salary, insurance, equipment, flight, food and lodging of Guide and Porters
  • Alaya Holidays Duffel bag, T-shirt, and Trekking map
  • All necessary paper work and permits (National park permit, TIMS )
  • A comprehensive medical kit
  • All government and local taxes
  • Farewell dinner by Alaya Holidays

Cost Excludes

  • International airfare to and from Kathmandu
  • Nepal Visa fee
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu 
  • Extra night accommodation in Kathmandu due to any reason
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower)
  • Tips for guides and porters
  •  Other not mention in Cost Include Sectio

Reviews

A trip with Alaya Holidays is a discovery: a warm people with breathtaking mountain views. A family team available, the day to lighten our hikes to better enjoy and at night we warm the heart playing and singing Nepalese music. An experience in Nepal is more than a discovery is an inner transformation... A people who share the most beautiful wealth: the pleasure of living either by walking or dancing .... in these beautiful mountains of the Himalaya . Namaste!
Linda Fortier,quebec, Canada
Alaya Holidays offers a wide range of food and beverage services, such as food and beverage, or other special dietary requirements. for us. I had an excellent experience with Alaya Holidays in regards to that.
Kristina Bischoff
Traveling to Nepal with Alaya Holidays is a wonderful way to get along with friends and family. Nepali culture, whether through visits, conversations, food, and dancing. All of this, along with the joy and goodness of the team, and the beautiful landscapes to admire the balm for our bodies, hearts, and souls. Alaya Holidays, Food and Beverages, Food and Beverages, Food and Beverages, Foods, Foods, Foods, Foods, Foods, Foods, Foods safe for us. I had an excellent experience with Alaya Holidays in regards to that.
Julie Morrow

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